We invite everyone to join us for a special Men's Health panel discussion. We’ll examine the difference between toughness and resilience, discuss why common coping strategies fail and explore a range of practical strategies that enhance male mental health.
Expert Speakers:
Professor Tony Walker ASM
Adjunct Professor of Paramedicine, Monash University Registered Paramedic and Fellow of the Australasian College of Paramedicine (VIC)
Acting Inspector Todd Best
Senior Operational Support Officer, Financial and Cyber Crime Group, Queensland Police Service, Peer Support Officer (PSO) and R U OK Day Ambassador (QLD)
Dr Andrew Arena
Postdoctoral Research Fellow, Black Dog Institute
Moderator:
Dr Sadhbh Joyce Senior Psychologist, Co-Founder of Mindarma, Meditation Teacher, Nature-based Therapy Practitioner, External Fellow, Black Dog Institute/UNSW Medicine, MAPS(NSW)
Research
Mental Health of Australian Males: Depression, Suicidality and Loneliness (Ten to Men Chapter 1)
The relationship between masculinity and help-seeking among Australian Men Living in Non-urban Areas
Young men’s anxiety presentations to Australian ambulance services
Resources and support services
How to help when you’re worried about someone’s mental health
How to talk with someone you are worried about
How to find a mental health friendly doctor
What to expect from a mental health consultation
Fact sheet: symptoms of depression
Mensline Australia (free phone and online counselling)
Questions? Contact us at info@mindarma.com